With my 20 years of experience. Bok choy is packed with important nutrients like vitamin A for eye and immune health, vitamin C for cell protection, vitamin K for blood clotting and strong bones, calcium for strong bones and teeth, iron for hemoglobin formation, fiber for digestion and weight gain, folate for heart health and pregnancy, potassium for regulating blood pressure and water balance.
outstanding advantages
1
Good germination rate
Germination rate is up to over 90%
Germination time: 3 - 5 days after planting
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2
High productivity
Each 1 sao can harvest 60-80kg/crop
Easy to grow, easy to care for, harvest year round
3
Contains Many Nutrition
Bok choy is rich in vitamins A, C, K, calcium, iron, fiber, folate and potassium, helping to boost immunity, support bones, cardiovascular health and digestion.
The Department of Nutrition at Kansas State University, USA, published the results of a 2003 study
Confirming that vitamin A supplementation is effective in improving lung health and reducing the harmful effects of smoking.
GROWING INSTRUCTIONS
Before sowing, soak the seeds in 3 parts boiling water and 7 parts cold water for 5-7 hours. After soaking, use wet paper to incubate the seeds, then put them in a small box, cover tightly and put them in a cool place. Leave it like that until the seeds sprout green, then sow it in loose soil - remember to be gentle or the sprouts will break!
STEP 1: Sow seeds
Flax the soil, clean the grass, and add organic fertilizer. Spray fungicide on the surface of the growing medium, it is best to spray continuously 2-3 times so that the medicine penetrates deeper. Make small furrows, sow seeds in the furrows with a distance of 15-20 cm between seeds, then cover with a thin layer of soil on top.
STEP 2: Plant seeds
After sowing mustard greens, water lightly every day to keep it moist. When the plant is 5-10 cm high, increase the amount of water, watering in the morning or cool afternoon. Prune weak plants, keeping a distance of 15-20 cm. After 10-15 days, add fertilizer. Check for pests regularly, using organic methods. Clean weeds and lightly hoe the soil around the base of the plant. After 30-40 days, they can be harvested.
STEP 3: Watering and care
Do not spray fertilizer 7 days before harvest. Do not plant too densely because the plants will not grow well. Vegetables must be watered daily, more often on hot days. Green vegetables need a lot of light, but young plants are susceptible to sunburn if exposed to direct sunlight.
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If you have any questions please call us or contact us online. Thanks for your cooperation. Email: support@greenagriculture.asia Business Hours: 09:00-18:00
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RETURNS
SHIPPING & DELIVERY
You can contact us at support@greenagriculture.asia within 7 days after receipt of the product to process returns and exchanges. Confirm receipt--- Apply for return or exchange-- Customer service approved-- Customer return the goods-- Warehouse inspect and receipt-- Review of returns and exchanges--Refund/exchange. For returns and exchanges please indicate order number, name and phone number.
We will deliver within 3 business days after confirming your order. It is expected to arrive within 3-15 business days. We will notify you whenever there are special circumstances.